Mindset + Motivation = Movement |
Recipe for Healthy Success
Wednesday, Jul 10
12:00 PM
Location: New College Institute
This presentation, by Janet Steward of Smart Body Dynamics, will teach you how mindset and motivation are the secret recipe to promote lifestyle changes and develop healthy habits. You will walk away with tips to incorporate movement into your busy schedule.
Another lifelong learning opportunity brought to you by NCI's LIFE (Learning Is Forever) program.
To RSVP, contact Ruby Jones at 276-403-5605
